There are many instances in life that may force you to have hand surgery. It's not uncommon for using your hands too much to be one of the reasons this is necessary. For instance, if you work in an office or type a great deal of the day, this may lead to a medical condition that requires surgery. The first thing on your mind may be how to recover as quickly as you can after having this done. Being aware of tips that may assist you in doing so are sure to be ideal.
Tip #1: Keep moving
It's imperative for the fastest possible recovery time to move your fingers after having surgery. Of course, you'll want to follow the advice of your surgeon, but doing this can alleviate the possibility of stiffness.
Be sure to stretch your fingers and keep your hands in motion for the best results.
Tip #2: Avoid water
You may want to avoid going swimming, washing dishes or even bathing for a brief amount of time after having this surgery done. This can help the healing process and may allow you to recover in a much shorter amount of time, as well.
Tip #3: Relax
While it's important to move your hand as recommended by your doctor, you will want to avoid doing a great deal of strenuous exercise. It's in your best interest to take some time off work and try to relax your mind and body as much as you can.
This could be the key to having a shorter recovery time and allowing you to get back to your normal routine with ease.
Tip #4: Elevate
One of the things that can help decrease inflammation and swelling in your hand after surgery is elevating it. This is something you will want to do on a daily basis for a while after having this operation done.
Tip #5: Don't smoke
If you typically use tobacco, you will want to avoid doing so after hand surgery. The toxins from the smoke aren't good for your health, and regularly using your hands for smoking could increase recovery time.
The benefits of taking care of yourself are many, and if you're faced with hand surgery, you will want to do all you can to get back to life fast. Be sure to work with your medical provider like Conrad J Tirre MD for learning more things you can do for a faster recovery today.